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Posts tagged gizzi erskine

Thai Chicken Satay Rice Bowl

Thai Chicken Satay Rice Bowl

Sarah CavenApril 29, 2020thai, recipe, food, gizzi erskine

SUMMER SIDES - TABBOULEH & BEETROOT DIP 🌞 ⁣
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I’ve just uploaded the recipe for these two summery sides on my website - the link is in my bio! They’re perfect for a BBQ, a summer’s evening meal or to just have in the fridge rea

GOOD MORNING 🤩⁣⁣
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Waking you up this morning with a full body, no equipment, 30 minute HIIT session. It’s a sweaaaty one! 😅⁣⁣
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Save this for when you need it and let me know how you get on! 👊⁣⁣
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40 seconds on, 20 seconds rest. Repeat 4

MOCHA SMOOTHIE⁣
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Here’s a super quick smoothie idea for you - it’s chocolatey coffee goodness!! Perfect for an afternoon pick-me-up in the sunshine!! 🌞☕️ ⁣
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Ingredients:⁣
🥛 A couple of spoonfuls of oats ⁣
🥛 1/2 a frozen banana⁣
🥛 1

⁣FULL BODY BLAST 💪⁣⁣
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No equipment needed, get your full body working and get a good old sweat on!⁣⁣
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Save this post for when you next need some workout inspo and let me know if you try it! ⁣⁣
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6 exercises, 40 seconds on, 20 seconds rest. Repe