LENTIL BOLOGNESE

With the current Coronavirus outbreak, it’s more important than ever to keep your body healthy and also to be sensible with your food intake - who knows if and when we may get stuck indoors for a few weeks! This recipe uses mainly cupboard & freezer ingredients so is a great one if you are running out of fresh food! Lentils are a great vegetarian source of protein - I’ve been eating more and more veggie meals recently and I have to admit I'm not missing meat that much - if you know me, that is a bold statement as I usually can’t have a meal without some meat in it!! Give this one a try and let me know what you think!

Save the image of the recipe below so you can easily refer to it next time you need some food inspiration!

Let me know if you try it by tagging me on Instagram @sarahcavenfitness.

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If you’re interested in Personal Training or need any health and fitness advice please feel free to email meor head to my contact page. I am based in Winchester, Hampshire.